Yoga Events
Current Events
MindFuel with Bianca
Monday’s
12th, 20th (Tue), 26th May 2nd, 9th, 16th June 7:30pm-9:00pm
Price: Block booking of 6 sessions £100 or drop in classes £20 per session
A weekly pause to explore the connection between how you feel and how you fuel yourself-through meditation, mindful nutrition, and gentle reflection.
12th May – Foundations – Mindful Beginnings
19th May – Energy & Intuition
26th May – Stress, Gut & Inner Calm
2nd June – Self Love & Body Connection
9th June – Rythm & Rituals
16th June – Intergration & Embodiment
BOOK NOW BY CONTACTING BIANCA HERE
07429436909 / INSTAGRAM
Yin Yoga & Sound – Sunday Evening Reset
Sunday June 8th 4:00pm-6:00pm
Price: £30
The meditative nature of this practise will allow you to connect more deeply with your body, fostering greater self-awareness and a sense of inner peace.
Approaching the light: A Pre- Solstice Evening Retreat with Bodhini
Thursday 19th June 7:30pm-9:30pm
Price: £35
Join Bodhini for a nourishing evening of mindful movement, meditation and sound healing in the heart of the countryside, just two days before the Summer Solstice.
As we approach the longest day of the year, this is a powerful time to pause, reflect, and reconnect with your inner light. In the calm of our beautiful yurt space, we’ll gently move, breathe, and rest together — preparing body, mind and spirit to embrace the energy of midsummer.
Whether you’re seeking stillness, clarity, or a moment of magic, this evening will offer a sacred pause and a chance to align with the turning of the seasons.
All welcome – no experience needed.
Spaces are limited – early booking recommended.
Cacao & Sound Ceremony
Wednesday 25th June 7:00pm-9:30pm
Price: £35
Join Dom Hatcher (founder of Cacao Sita) for a uplifting & nurturing afternoon of working with the beautiful medicine of Ceremonial Cacao and being bathed in the healing frequencies of Tibetan Bowls, Nepalese Gongs & other healing instruments, all held within the warm embrace of the SouLand Yurt.
Aligned with the powerful full moon in Gemini, this gathering is a powerful moment to reflect, release, and set intentions for the New Year.
We’ll begin by sharing ceremonial cacao, whose rich, heart-opening medicine will ground, centre & connect you, inviting inner exploration and expanding your sense of Self Gnosis.
Nestled in the cosy, heated yurt, you’ll feel safe and supported as we explore breath, movement and shamanic journeying all with the assistance of Mama Cacao.
To help integrate your journey we’ll guide you into a deeply soothing sound bath, where the harmonic frequencies of Tibetan bowls, Nepalese Gongs, and other healing instruments will wash over you, bringing deep relaxation, renewal, and clarity.
Together, these practices offer a gentle yet transformative winter reset—a nurturing break for reflection, connection, and warmth amidst the cooler winter energies.
Sunday Sound Bath
Sunday July 6th 12:00-1:15pm
Price: £25
End you week with Alison’s monthly healing Sunday Sound Bath. Using Tibetan & Crystal bowls, Drum & Gong, to create peace and calm for your mind and body. This is a deeply relaxing experience and is suited to everyone & every-body. Those who find it hard to shut down would really benefit from this session.
The waves created through Sound Healing are felt and heard by you, the recipient, and converted into electrical signals that travel to the part of your brain that processes sound. This triggers responses that release happy hormones (Endorphins and Serotonin), which in turn activates the deepest healing responses in your mind and body.
Simply lay on the yurt floor wrapped in blankets by the wood-burning stove, close your eyes and listen to the beautiful healing vibrations and sounds as it sends you into deep relaxation.
Full Moon Sound Meditation
Thursday July 10th 7:30-9:00pm
Price: £25
Join Bodhini and David for an evening that blends the power of sound and relaxation with an awareness and connection to the natural world inspired by the fullness and radiance of the ever illuminating full moon.
Observing and honouring seasons and lunar cycles is an ancient practice that has taken place around the world for thousands of years and continues to this day.
There are many reasons and benefits to this (too many to list here) but most importantly to remember that we are not separate from Nature and we have our own part to play within the natural world and experience our own inner seasons and cycles.
Even if we live in a city or have limited time to spend in nature, we can still utilise our connection with it in other ways to experience harmony and an enhanced sense of well-being.
This Full Moon Sound Meditation will begin with moon inspired breath work and a guided relaxation practice.
No previous experience of meditation or sound is required. You will be guided expertly every step of the way.
Learn & Grow
If you are interested in either delivering a workshop or have any suggestions for workshops you would like us to provide, please let us know.
You can email us at info@souland-yoga.com, use our handy contact form, or follow us on any of our social media platforms to get in touch.