Yoga Events
Current Events
Midweek Eco Serenity: Yoga & Meditation Retreat
Wednesday May 15th 10:30-1:30pm
Price: £45
Sunday Sound Bath
Sunday May 19th 12:00-1:15pm
Price: £25
End you week with Alison’s monthly healing Sunday Sound Bath. Using Tibetan & Crystal bowls, Drum & Gong, to create peace and calm for your mind and body. This is a deeply relaxing experience and is suited to everyone & every-body. Those who find it hard to shut down would really benefit from this session.
The waves created through Sound Healing are felt and heard by you, the recipient, and converted into electrical signals that travel to the part of your brain that processes sound. This triggers responses that release happy hormones (Endorphins and Serotonin), which in turn activates the deepest healing responses in your mind and body.
Simply lay on the yurt floor wrapped in blankets by the wood-burning stove, close your eyes and listen to the beautiful healing vibrations and sounds as it sends you into deep relaxation.
Harmony Renewed: Yin Yoga & Sound Bath Experience
Saturday May 25th 3:00-5:00pm
Price: £30
Solstice Serenade: Sound Meditation with Bodhini & David
Friday June 21st 7:30-9:00pm
Price: £25
EARTH & ESSENCE: A Day of Mindful Creativity with Yoga & Pottery
Saturday June 29th 10:15-4:30pm
Price: £125
Start your day with a grounding yoga session with Bodhini, incorporating gentle movement, pranayama, and meditation.
This practice will help centre your mind and body, preparing you for a day of creative exploration and relaxation.
After the yoga session, indulge in a delicious plant-based lunch provided by @the_kitchen_mama, thoughtfully prepared to nourish your body and provide sustenance for the creative journey ahead. Take this time to savour the flavours and connect with your new retreat friends in the tranquil surroundings of our countryside yurt.
Following lunch, immerse yourself in the soothing art of pottery-making with Sarah-Core Arts. Guided by mindfulness principles, you’ll embark on a journey of self-discovery as you mould clay into a pinch/thumb pot with your eyes closed. Connecting with the material, and allowing your creativity to flow freely. Release tension and expectations as you embrace the therapeutic nature of working with clay.
To conclude our day of mindful exploration, experience the transformative power of a sound bath meditation.
Let the harmonious vibrations wash over you, soothing your body, mind, and spirit.
Surrender to the moment and bask in the serenity of our countryside sanctuary.
Join us for a day dedicated to nurturing your creativity, fostering inner peace, and connecting with the essence of the earth.
Motherhood Circle
Next date tbc
Price: £25
Women have gathered in circle for ever. The circle is a safe space where women can practice trusting themselves and share their stories. It’s where women connect, heal wounds, find nourishment, vent frustrations. There is a power that is discovered when women gather together with intention.
Monthly Full Moon Mala Meditation
Check bookings page for dates.
Price: £15
Mantra helps to keep the mind in a positive, loving state:
Mantra means, “that which overcomes the mind”
Repeating a mantra keeps the mind focussed on a positive, loving connection. It is Divine energy encased in a structure of sound.
In this Japa Mala Meditation session –
We recite a chosen mantra as we move the Mala beads through our finger and thumb as we repeat the mantra.
Following this process, we meditate and experience Divine stillness.
It’s simple, easy to learn and so effective!
See bookings page for exact dates
Learn & Grow
If you are interested in either delivering a workshop or have any suggestions for workshops you would like us to provide, please let us know.
You can email us at [email protected], use our handy contact form, or follow us on any of our social media platforms to get in touch.